Salad dressing, caesar, low calorie vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Salad dressing, caesar, low calorie
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad dressing, caesar, low calorie | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Protein | 0.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Carbs | 18.6 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Fat | 4.4 g | 0.38 g ★ | Salad dressing, caesar, low calorie has 1058% more |
| Fiber | 0.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Sugar | 16.32 g | 1.8 g ★ | Salad dressing, caesar, low calorie has 807% more |
| Sodium | 1148 mg | 238 mg ★ | Salad dressing, caesar, low calorie has 382% more |
| Calcium | 24 mg ★ | 19 mg | Salad dressing, caesar, low calorie has 26% more |
| Iron | 0.18 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 29 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.