Salad Dressing, coleslaw, reduced fat vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad Dressing, coleslaw, reduced fat
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad Dressing, coleslaw, reduced fat | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 329 kcal | 114 kcal ★ | Salad Dressing, coleslaw, reduced fat has 189% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 40 g ★ | 19.54 g | Salad Dressing, coleslaw, reduced fat has 105% more |
| Fat | 20 g | 0.38 g ★ | Salad Dressing, coleslaw, reduced fat has 5163% more |
| Fiber | 0.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Sugar | 38.73 g | 1.8 g ★ | Salad Dressing, coleslaw, reduced fat has 2052% more |
| Sodium | 1600 mg | 238 mg ★ | Salad Dressing, coleslaw, reduced fat has 572% more |
| Calcium | 36 mg ★ | 19 mg | Salad Dressing, coleslaw, reduced fat has 89% more |
| Iron | 0.26 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 50 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.