Salad Dressing, coleslaw, reduced fat vs Nuts, almonds
Nutrition comparison per 100g
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Salad Dressing, coleslaw, reduced fat
3 wins
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Nuts, almonds
7 wins
| Nutrient | Salad Dressing, coleslaw, reduced fat | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 329 kcal ★ | 579 kcal | Nuts, almonds has 43% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 40 g ★ | 21.55 g | Salad Dressing, coleslaw, reduced fat has 86% more |
| Fat | 20 g ★ | 49.93 g | Nuts, almonds has 60% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 38.73 g | 4.35 g ★ | Salad Dressing, coleslaw, reduced fat has 790% more |
| Sodium | 1600 mg | 1 mg ★ | Salad Dressing, coleslaw, reduced fat has 159900% more |
| Calcium | 36 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 0.26 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Potassium | 50 mg | 733 mg ★ | Nuts, almonds has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.