Salad dressing, french, cottonseed, oil, home recipe vs Spinach, raw
Nutrition comparison per 100g
🏆
Salad dressing, french, cottonseed, oil, home recipe
1 wins
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Spinach, raw
10 wins
| Nutrient | Salad dressing, french, cottonseed, oil, home recipe | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 631 kcal | 23 kcal ★ | Salad dressing, french, cottonseed, oil, home recipe has 2643% more |
| Protein | 0.1 g | 2.86 g ★ | Spinach, raw has 97% more |
| Carbs | 3.4 g | 3.63 g ★ | Spinach, raw has 6% more |
| Fat | 70.2 g | 0.39 g ★ | Salad dressing, french, cottonseed, oil, home recipe has 17900% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 658 mg | 79 mg ★ | Salad dressing, french, cottonseed, oil, home recipe has 733% more |
| Calcium | 6 mg | 99 mg ★ | Spinach, raw has 94% more |
| Iron | 0.2 mg | 2.71 mg ★ | Spinach, raw has 93% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 24 mg | 558 mg ★ | Spinach, raw has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.