Salad dressing, french dressing, commercial, regular, without salt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, commercial, regular, without salt
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Salad dressing, french dressing, commercial, regular, without salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 459 kcal | 120 kcal ★ | Salad dressing, french dressing, commercial, regular, without salt has 283% more |
| Protein | 0.77 g | 4.4 g ★ | Quinoa, cooked has 83% more |
| Carbs | 15.58 g | 21.3 g ★ | Quinoa, cooked has 27% more |
| Fat | 44.81 g | 1.92 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 2234% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 15.95 g | 0.87 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 1733% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 24 mg ★ | 17 mg | Salad dressing, french dressing, commercial, regular, without salt has 41% more |
| Iron | 0.8 mg | 1.49 mg ★ | Quinoa, cooked has 46% more |
| Potassium | 67 mg | 172 mg ★ | Quinoa, cooked has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.