Salad dressing, french dressing, commercial, regular vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, french dressing, commercial, regular
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Salad dressing, french dressing, commercial, regular | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 419 kcal | 114 kcal ★ | Salad dressing, french dressing, commercial, regular has 268% more |
| Protein | 0.87 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Carbs | 18.79 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 4% more |
| Fat | 39.07 g | 0.38 g ★ | Salad dressing, french dressing, commercial, regular has 10182% more |
| Fiber | 2.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Sugar | 17.43 g | 1.8 g ★ | Salad dressing, french dressing, commercial, regular has 868% more |
| Sodium | 661 mg | 238 mg ★ | Salad dressing, french dressing, commercial, regular has 178% more |
| Calcium | 27 mg ★ | 19 mg | Salad dressing, french dressing, commercial, regular has 42% more |
| Iron | 0.32 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 108 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.