Salad dressing, french dressing, commercial, regular vs Nuts, almonds

Nutrition comparison per 100g

🏆
Salad dressing, french dressing, commercial, regular
2 wins
🏆
Nuts, almonds
8 wins
Nutrient Salad dressing, french dressing, commercial, regular Nuts, almonds Difference
Calories 419 kcal 579 kcal Nuts, almonds has 28% more
Protein 0.87 g 21.15 g Nuts, almonds has 96% more
Carbs 18.79 g 21.55 g Nuts, almonds has 13% more
Fat 39.07 g 49.93 g Nuts, almonds has 22% more
Fiber 2.4 g 12.5 g Nuts, almonds has 81% more
Sugar 17.43 g 4.35 g Salad dressing, french dressing, commercial, regular has 301% more
Sodium 661 mg 1 mg Salad dressing, french dressing, commercial, regular has 66000% more
Calcium 27 mg 269 mg Nuts, almonds has 90% more
Iron 0.32 mg 3.71 mg Nuts, almonds has 91% more
Potassium 108 mg 733 mg Nuts, almonds has 85% more

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Compare whole food groups for a cleaner, averaged breakdown.