Salad dressing, french dressing, commercial, regular vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, french dressing, commercial, regular
2 wins
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Nuts, almonds
8 wins
| Nutrient | Salad dressing, french dressing, commercial, regular | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 419 kcal ★ | 579 kcal | Nuts, almonds has 28% more |
| Protein | 0.87 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 18.79 g | 21.55 g ★ | Nuts, almonds has 13% more |
| Fat | 39.07 g ★ | 49.93 g | Nuts, almonds has 22% more |
| Fiber | 2.4 g | 12.5 g ★ | Nuts, almonds has 81% more |
| Sugar | 17.43 g | 4.35 g ★ | Salad dressing, french dressing, commercial, regular has 301% more |
| Sodium | 661 mg | 1 mg ★ | Salad dressing, french dressing, commercial, regular has 66000% more |
| Calcium | 27 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 0.32 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Potassium | 108 mg | 733 mg ★ | Nuts, almonds has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.