Salad dressing, french dressing, reduced calorie vs Lentils, mature seeds, cooked, boiled, with salt

Nutrition comparison per 100g

🏆
Salad dressing, french dressing, reduced calorie
1 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
10 wins
Nutrient Salad dressing, french dressing, reduced calorie Lentils, mature seeds, cooked, boiled, with salt Difference
Calories 227 kcal 114 kcal Salad dressing, french dressing, reduced calorie has 99% more
Protein 0.4 g 9.02 g Lentils, mature seeds, cooked, boiled, with salt has 96% more
Carbs 27 g 19.54 g Salad dressing, french dressing, reduced calorie has 38% more
Fat 13 g 0.38 g Salad dressing, french dressing, reduced calorie has 3321% more
Fiber 0 g 7.9 g Lentils, mature seeds, cooked, boiled, with salt has 100% more
Sugar 25.92 g 1.8 g Salad dressing, french dressing, reduced calorie has 1340% more
Sodium 804 mg 238 mg Salad dressing, french dressing, reduced calorie has 238% more
Calcium 11 mg 19 mg Lentils, mature seeds, cooked, boiled, with salt has 42% more
Iron 0.4 mg 3.33 mg Lentils, mature seeds, cooked, boiled, with salt has 88% more
Vitamin C 0 mg 1.5 mg Lentils, mature seeds, cooked, boiled, with salt has 100% more
Potassium 79 mg 369 mg Lentils, mature seeds, cooked, boiled, with salt has 79% more

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