Salad dressing, french dressing, reduced calorie vs Nuts, almonds
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced calorie
3 wins
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Nuts, almonds
7 wins
| Nutrient | Salad dressing, french dressing, reduced calorie | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 227 kcal ★ | 579 kcal | Nuts, almonds has 61% more |
| Protein | 0.4 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 27 g ★ | 21.55 g | Salad dressing, french dressing, reduced calorie has 25% more |
| Fat | 13 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 25.92 g | 4.35 g ★ | Salad dressing, french dressing, reduced calorie has 496% more |
| Sodium | 804 mg | 1 mg ★ | Salad dressing, french dressing, reduced calorie has 80300% more |
| Calcium | 11 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.4 mg | 3.71 mg ★ | Nuts, almonds has 89% more |
| Potassium | 79 mg | 733 mg ★ | Nuts, almonds has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.