Salad dressing, french dressing, reduced calorie vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced calorie
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Salad dressing, french dressing, reduced calorie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 227 kcal | 120 kcal ★ | Salad dressing, french dressing, reduced calorie has 89% more |
| Protein | 0.4 g | 4.4 g ★ | Quinoa, cooked has 91% more |
| Carbs | 27 g ★ | 21.3 g | Salad dressing, french dressing, reduced calorie has 27% more |
| Fat | 13 g | 1.92 g ★ | Salad dressing, french dressing, reduced calorie has 577% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 25.92 g | 0.87 g ★ | Salad dressing, french dressing, reduced calorie has 2879% more |
| Sodium | 804 mg | 7 mg ★ | Salad dressing, french dressing, reduced calorie has 11386% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.4 mg | 1.49 mg ★ | Quinoa, cooked has 73% more |
| Potassium | 79 mg | 172 mg ★ | Quinoa, cooked has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.