Salad dressing, french dressing, reduced fat, without salt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced fat, without salt
1 wins
🏆
Quinoa, cooked
9 wins
| Nutrient | Salad dressing, french dressing, reduced fat, without salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 233 kcal | 120 kcal ★ | Salad dressing, french dressing, reduced fat, without salt has 94% more |
| Protein | 0.58 g | 4.4 g ★ | Quinoa, cooked has 87% more |
| Carbs | 29.28 g ★ | 21.3 g | Salad dressing, french dressing, reduced fat, without salt has 37% more |
| Fat | 13.46 g | 1.92 g ★ | Salad dressing, french dressing, reduced fat, without salt has 601% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 28.45 g | 0.87 g ★ | Salad dressing, french dressing, reduced fat, without salt has 3170% more |
| Sodium | 30 mg | 7 mg ★ | Salad dressing, french dressing, reduced fat, without salt has 329% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.87 mg | 1.49 mg ★ | Quinoa, cooked has 42% more |
| Potassium | 107 mg | 172 mg ★ | Quinoa, cooked has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.