Salad dressing, french dressing, reduced fat vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced fat
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Salad dressing, french dressing, reduced fat | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 222 kcal | 160 kcal ★ | Salad dressing, french dressing, reduced fat has 39% more |
| Protein | 0.58 g | 2 g ★ | Avocados, raw, all commercial varieties has 71% more |
| Carbs | 31.22 g ★ | 8.53 g | Salad dressing, french dressing, reduced fat has 266% more |
| Fat | 11.52 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 21% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 16.86 g | 0.66 g ★ | Salad dressing, french dressing, reduced fat has 2455% more |
| Sodium | 838 mg | 7 mg ★ | Salad dressing, french dressing, reduced fat has 11871% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.73 mg ★ | 0.55 mg | Salad dressing, french dressing, reduced fat has 33% more |
| Vitamin C | 4.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 52% more |
| Potassium | 107 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.