Salad dressing, french dressing, reduced fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, french dressing, reduced fat
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Salad dressing, french dressing, reduced fat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 222 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Protein | 0.58 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Carbs | 31.22 g ★ | 0 g | Salad dressing, french dressing, reduced fat has 0% more |
| Fat | 11.52 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Fiber | 1.5 g ★ | 0 g | Salad dressing, french dressing, reduced fat has 0% more |
| Sugar | 16.86 g | 0 g ★ | Salad dressing, french dressing, reduced fat has 0% more |
| Sodium | 838 mg | 83 mg ★ | Salad dressing, french dressing, reduced fat has 910% more |
| Calcium | 11 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Iron | 0.73 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Salad dressing, french dressing, reduced fat has 0% more |
| Potassium | 107 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
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