Salad dressing, french dressing, reduced fat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, french dressing, reduced fat
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Salad dressing, french dressing, reduced fat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 222 kcal | 130 kcal ★ | Salad dressing, french dressing, reduced fat has 71% more |
| Protein | 0.58 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Carbs | 31.22 g ★ | 28.17 g | Salad dressing, french dressing, reduced fat has 11% more |
| Fat | 11.52 g | 0.28 g ★ | Salad dressing, french dressing, reduced fat has 4014% more |
| Fiber | 1.5 g ★ | 0.4 g | Salad dressing, french dressing, reduced fat has 275% more |
| Sugar | 16.86 g | 0.05 g ★ | Salad dressing, french dressing, reduced fat has 33620% more |
| Sodium | 838 mg | 382 mg ★ | Salad dressing, french dressing, reduced fat has 119% more |
| Calcium | 11 mg ★ | 10 mg | Salad dressing, french dressing, reduced fat has 10% more |
| Iron | 0.73 mg ★ | 0.2 mg | Salad dressing, french dressing, reduced fat has 265% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Salad dressing, french dressing, reduced fat has 0% more |
| Potassium | 107 mg ★ | 35 mg | Salad dressing, french dressing, reduced fat has 206% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.