Salad dressing, french dressing, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced fat
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, french dressing, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 222 kcal | 147 kcal ★ | Salad dressing, french dressing, reduced fat has 51% more |
| Protein | 0.58 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 31.22 g ★ | 0 g | Salad dressing, french dressing, reduced fat has 0% more |
| Fat | 11.52 g | 2.08 g ★ | Salad dressing, french dressing, reduced fat has 454% more |
| Fiber | 1.5 g ★ | 0 g | Salad dressing, french dressing, reduced fat has 0% more |
| Sugar | 16.86 g | 0 g ★ | Salad dressing, french dressing, reduced fat has 0% more |
| Sodium | 838 mg | 99 mg ★ | Salad dressing, french dressing, reduced fat has 746% more |
| Calcium | 11 mg ★ | 9 mg | Salad dressing, french dressing, reduced fat has 22% more |
| Iron | 0.73 mg ★ | 0.71 mg | Salad dressing, french dressing, reduced fat has 3% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Salad dressing, french dressing, reduced fat has 0% more |
| Potassium | 107 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.