Salad dressing, green goddess, regular vs Spinach, raw
Nutrition comparison per 100g
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Salad dressing, green goddess, regular
1 wins
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Spinach, raw
10 wins
| Nutrient | Salad dressing, green goddess, regular | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 427 kcal | 23 kcal ★ | Salad dressing, green goddess, regular has 1757% more |
| Protein | 1.9 g | 2.86 g ★ | Spinach, raw has 34% more |
| Carbs | 7.36 g ★ | 3.63 g | Salad dressing, green goddess, regular has 103% more |
| Fat | 43.33 g | 0.39 g ★ | Salad dressing, green goddess, regular has 11010% more |
| Fiber | 0.1 g | 2.2 g ★ | Spinach, raw has 95% more |
| Sugar | 6.67 g | 0.42 g ★ | Salad dressing, green goddess, regular has 1488% more |
| Sodium | 867 mg | 79 mg ★ | Salad dressing, green goddess, regular has 997% more |
| Calcium | 34 mg | 99 mg ★ | Spinach, raw has 66% more |
| Iron | 0.35 mg | 2.71 mg ★ | Spinach, raw has 87% more |
| Vitamin C | 0.2 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 58 mg | 558 mg ★ | Spinach, raw has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.