Salad dressing, green goddess, regular vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Salad dressing, green goddess, regular
0 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
11 wins
| Nutrient | Salad dressing, green goddess, regular | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 427 kcal | 90 kcal ★ | Salad dressing, green goddess, regular has 374% more |
| Protein | 1.9 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 5% more |
| Carbs | 7.36 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Fat | 43.33 g | 0.15 g ★ | Salad dressing, green goddess, regular has 28787% more |
| Fiber | 0.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Sugar | 6.67 g | 6.48 g ★ | Salad dressing, green goddess, regular has 3% more |
| Sodium | 867 mg | 36 mg ★ | Salad dressing, green goddess, regular has 2308% more |
| Calcium | 34 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 11% more |
| Iron | 0.35 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Vitamin C | 0.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 58 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.