Salad dressing, home recipe, vinegar and oil vs Nuts, almonds
Nutrition comparison per 100g
🏆
Salad dressing, home recipe, vinegar and oil
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Salad dressing, home recipe, vinegar and oil | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 449 kcal ★ | 579 kcal | Nuts, almonds has 22% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 2.5 g | 21.55 g ★ | Nuts, almonds has 88% more |
| Fat | 50.1 g | 49.93 g ★ | Salad dressing, home recipe, vinegar and oil has 0% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 2.5 g ★ | 4.35 g | Nuts, almonds has 43% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 8 mg | 733 mg ★ | Nuts, almonds has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.