Salad dressing, home recipe, vinegar and oil vs Spinach, raw
Nutrition comparison per 100g
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Salad dressing, home recipe, vinegar and oil
1 wins
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Spinach, raw
10 wins
| Nutrient | Salad dressing, home recipe, vinegar and oil | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 449 kcal | 23 kcal ★ | Salad dressing, home recipe, vinegar and oil has 1852% more |
| Protein | 0 g | 2.86 g ★ | Spinach, raw has 100% more |
| Carbs | 2.5 g | 3.63 g ★ | Spinach, raw has 31% more |
| Fat | 50.1 g | 0.39 g ★ | Salad dressing, home recipe, vinegar and oil has 12746% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 2.5 g | 0.42 g ★ | Salad dressing, home recipe, vinegar and oil has 495% more |
| Sodium | 1 mg ★ | 79 mg | Spinach, raw has 99% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 8 mg | 558 mg ★ | Spinach, raw has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.