Salad dressing, honey mustard dressing, reduced calorie vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Salad dressing, honey mustard dressing, reduced calorie
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad dressing, honey mustard dressing, reduced calorie | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 207 kcal | 114 kcal ★ | Salad dressing, honey mustard dressing, reduced calorie has 82% more |
| Protein | 0.98 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 28.26 g ★ | 19.54 g | Salad dressing, honey mustard dressing, reduced calorie has 45% more |
| Fat | 10 g | 0.38 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 2532% more |
| Fiber | 0.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Sugar | 18.33 g | 1.8 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 918% more |
| Sodium | 701 mg | 238 mg ★ | Salad dressing, honey mustard dressing, reduced calorie has 195% more |
| Calcium | 67 mg ★ | 19 mg | Salad dressing, honey mustard dressing, reduced calorie has 253% more |
| Iron | 0.41 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 55 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.