Salad dressing, honey mustard dressing, reduced calorie vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, honey mustard dressing, reduced calorie
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Salad dressing, honey mustard dressing, reduced calorie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 207 kcal | 120 kcal ★ | Salad dressing, honey mustard dressing, reduced calorie has 73% more |
| Protein | 0.98 g | 4.4 g ★ | Quinoa, cooked has 78% more |
| Carbs | 28.26 g ★ | 21.3 g | Salad dressing, honey mustard dressing, reduced calorie has 33% more |
| Fat | 10 g | 1.92 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 421% more |
| Fiber | 0.8 g | 2.8 g ★ | Quinoa, cooked has 71% more |
| Sugar | 18.33 g | 0.87 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 2007% more |
| Sodium | 701 mg | 7 mg ★ | Salad dressing, honey mustard dressing, reduced calorie has 9914% more |
| Calcium | 67 mg ★ | 17 mg | Salad dressing, honey mustard dressing, reduced calorie has 294% more |
| Iron | 0.41 mg | 1.49 mg ★ | Quinoa, cooked has 72% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, honey mustard dressing, reduced calorie has 0% more |
| Potassium | 55 mg | 172 mg ★ | Quinoa, cooked has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.