Salad dressing, honey mustard, regular vs Quinoa, cooked
Nutrition comparison per 100g
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Salad dressing, honey mustard, regular
2 wins
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Quinoa, cooked
9 wins
| Nutrient | Salad dressing, honey mustard, regular | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 464 kcal | 120 kcal ★ | Salad dressing, honey mustard, regular has 287% more |
| Protein | 0.87 g | 4.4 g ★ | Quinoa, cooked has 80% more |
| Carbs | 23.33 g ★ | 21.3 g | Salad dressing, honey mustard, regular has 10% more |
| Fat | 40.83 g | 1.92 g ★ | Salad dressing, honey mustard, regular has 2027% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 15.84 g | 0.87 g ★ | Salad dressing, honey mustard, regular has 1721% more |
| Sodium | 512 mg | 7 mg ★ | Salad dressing, honey mustard, regular has 7214% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.29 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Salad dressing, honey mustard, regular has 0% more |
| Potassium | 20 mg | 172 mg ★ | Quinoa, cooked has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.