Salad dressing, honey mustard, regular vs Spinach, raw
Nutrition comparison per 100g
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Salad dressing, honey mustard, regular
1 wins
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Spinach, raw
10 wins
| Nutrient | Salad dressing, honey mustard, regular | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 464 kcal | 23 kcal ★ | Salad dressing, honey mustard, regular has 1917% more |
| Protein | 0.87 g | 2.86 g ★ | Spinach, raw has 70% more |
| Carbs | 23.33 g ★ | 3.63 g | Salad dressing, honey mustard, regular has 543% more |
| Fat | 40.83 g | 0.39 g ★ | Salad dressing, honey mustard, regular has 10369% more |
| Fiber | 0.4 g | 2.2 g ★ | Spinach, raw has 82% more |
| Sugar | 15.84 g | 0.42 g ★ | Salad dressing, honey mustard, regular has 3671% more |
| Sodium | 512 mg | 79 mg ★ | Salad dressing, honey mustard, regular has 548% more |
| Calcium | 12 mg | 99 mg ★ | Spinach, raw has 88% more |
| Iron | 0.29 mg | 2.71 mg ★ | Spinach, raw has 89% more |
| Vitamin C | 0.2 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 20 mg | 558 mg ★ | Spinach, raw has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.