Salad dressing, honey mustard, regular vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Salad dressing, honey mustard, regular
1 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
10 wins
| Nutrient | Salad dressing, honey mustard, regular | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 464 kcal | 90 kcal ★ | Salad dressing, honey mustard, regular has 416% more |
| Protein | 0.87 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 57% more |
| Carbs | 23.33 g ★ | 20.71 g | Salad dressing, honey mustard, regular has 13% more |
| Fat | 40.83 g | 0.15 g ★ | Salad dressing, honey mustard, regular has 27120% more |
| Fiber | 0.4 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Sugar | 15.84 g | 6.48 g ★ | Salad dressing, honey mustard, regular has 144% more |
| Sodium | 512 mg | 36 mg ★ | Salad dressing, honey mustard, regular has 1322% more |
| Calcium | 12 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 68% more |
| Iron | 0.29 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
| Vitamin C | 0.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 20 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.