Salad dressing, italian dressing, commercial, reduced fat vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, italian dressing, commercial, reduced fat
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Salad dressing, italian dressing, commercial, reduced fat | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Protein | 0.39 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Carbs | 9.99 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Fat | 6.68 g | 0.38 g ★ | Salad dressing, italian dressing, commercial, reduced fat has 1658% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 9.16 g | 1.8 g ★ | Salad dressing, italian dressing, commercial, reduced fat has 409% more |
| Sodium | 891 mg | 238 mg ★ | Salad dressing, italian dressing, commercial, reduced fat has 274% more |
| Calcium | 15 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Iron | 0.25 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 90 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
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