Salad dressing, italian dressing, commercial, regular vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Salad dressing, italian dressing, commercial, regular
0 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
11 wins
| Nutrient | Salad dressing, italian dressing, commercial, regular | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 240 kcal | 114 kcal ★ | Salad dressing, italian dressing, commercial, regular has 111% more |
| Protein | 0.41 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 12.12 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
| Fat | 21.12 g | 0.38 g ★ | Salad dressing, italian dressing, commercial, regular has 5458% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 10.77 g | 1.8 g ★ | Salad dressing, italian dressing, commercial, regular has 498% more |
| Sodium | 993 mg | 238 mg ★ | Salad dressing, italian dressing, commercial, regular has 317% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 0.26 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Potassium | 84 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.