Salad dressing, italian dressing, commercial, regular vs Nuts, almonds
Nutrition comparison per 100g
🏆
Salad dressing, italian dressing, commercial, regular
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Salad dressing, italian dressing, commercial, regular | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 240 kcal ★ | 579 kcal | Nuts, almonds has 59% more |
| Protein | 0.41 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 12.12 g | 21.55 g ★ | Nuts, almonds has 44% more |
| Fat | 21.12 g ★ | 49.93 g | Nuts, almonds has 58% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 10.77 g | 4.35 g ★ | Salad dressing, italian dressing, commercial, regular has 148% more |
| Sodium | 993 mg | 1 mg ★ | Salad dressing, italian dressing, commercial, regular has 99200% more |
| Calcium | 13 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.26 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, italian dressing, commercial, regular has 0% more |
| Potassium | 84 mg | 733 mg ★ | Nuts, almonds has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.