Salad dressing, italian dressing, reduced fat, without salt vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, italian dressing, reduced fat, without salt
3 wins
🏆
Avocados, raw, all commercial varieties
8 wins
| Nutrient | Salad dressing, italian dressing, reduced fat, without salt | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 53% more |
| Protein | 0.47 g | 2 g ★ | Avocados, raw, all commercial varieties has 77% more |
| Carbs | 4.57 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 46% more |
| Fat | 6.38 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 56% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 4.55 g | 0.66 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 589% more |
| Sodium | 30 mg | 7 mg ★ | Salad dressing, italian dressing, reduced fat, without salt has 329% more |
| Calcium | 9 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Iron | 0.65 mg ★ | 0.55 mg | Salad dressing, italian dressing, reduced fat, without salt has 18% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 85 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.