Salad dressing, italian dressing, reduced fat, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Salad dressing, italian dressing, reduced fat, without salt
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Salad dressing, italian dressing, reduced fat, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 50% more |
| Protein | 0.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 4.57 g ★ | 0 g | Salad dressing, italian dressing, reduced fat, without salt has 0% more |
| Fat | 6.38 g | 5.28 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 21% more |
| Sugar | 4.55 g | 0 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 0% more |
| Sodium | 30 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 67% more |
| Calcium | 9 mg ★ | 8 mg | Salad dressing, italian dressing, reduced fat, without salt has 13% more |
| Iron | 0.65 mg ★ | 0.45 mg | Salad dressing, italian dressing, reduced fat, without salt has 44% more |
| Potassium | 85 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.