Salad dressing, italian dressing, reduced fat, without salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, italian dressing, reduced fat, without salt
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, italian dressing, reduced fat, without salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 42% more |
| Protein | 0.47 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Carbs | 4.57 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Fat | 6.38 g | 0.28 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 2179% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 4.55 g | 0.05 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 9000% more |
| Sodium | 30 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.65 mg ★ | 0.2 mg | Salad dressing, italian dressing, reduced fat, without salt has 225% more |
| Potassium | 85 mg ★ | 35 mg | Salad dressing, italian dressing, reduced fat, without salt has 143% more |
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Compare whole food groups for a cleaner, averaged breakdown.