Salad dressing, italian dressing, reduced fat, without salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, italian dressing, reduced fat, without salt
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salad dressing, italian dressing, reduced fat, without salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Protein | 0.47 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 4.57 g ★ | 0 g | Salad dressing, italian dressing, reduced fat, without salt has 0% more |
| Fat | 6.38 g | 2.08 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 207% more |
| Sugar | 4.55 g | 0 g ★ | Salad dressing, italian dressing, reduced fat, without salt has 0% more |
| Sodium | 30 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 0.65 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
| Potassium | 85 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
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