Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Protein | 0.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Carbs | 15.8 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 6.8 g | 1.8 g ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 278% more |
| Sodium | 750 mg | 238 mg ★ | Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 215% more |
| Calcium | 6 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Iron | 0.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 50 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
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