Salad dressing, KRAFT Mayo Light Mayonnaise vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Salad dressing, KRAFT Mayo Light Mayonnaise
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Salad dressing, KRAFT Mayo Light Mayonnaise | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 334 kcal | 61 kcal ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 448% more |
| Protein | 0.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Carbs | 8.5 g ★ | 4.8 g | Salad dressing, KRAFT Mayo Light Mayonnaise has 77% more |
| Fat | 32.9 g | 3.25 g ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 912% more |
| Fiber | 0.1 g ★ | 0 g | Salad dressing, KRAFT Mayo Light Mayonnaise has 0% more |
| Sugar | 4.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Sodium | 633 mg | 43 mg ★ | Salad dressing, KRAFT Mayo Light Mayonnaise has 1372% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.2 mg ★ | 0.03 mg | Salad dressing, KRAFT Mayo Light Mayonnaise has 567% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, KRAFT Mayo Light Mayonnaise has 0% more |
| Potassium | 52 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.