Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing vs Quinoa, cooked
Nutrition comparison per 100g
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Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 120 kcal | Quinoa, cooked has 30% more |
| Protein | 0.2 g | 4.4 g ★ | Quinoa, cooked has 95% more |
| Carbs | 15.5 g | 21.3 g ★ | Quinoa, cooked has 27% more |
| Fat | 2.7 g | 1.92 g ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 41% more |
| Fiber | 1.9 g | 2.8 g ★ | Quinoa, cooked has 32% more |
| Sugar | 10.3 g | 0.87 g ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 1084% more |
| Sodium | 788 mg | 7 mg ★ | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing has 11157% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.12 mg | 1.49 mg ★ | Quinoa, cooked has 92% more |
| Potassium | 49 mg | 172 mg ★ | Quinoa, cooked has 72% more |
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