Salad dressing, mayonnaise and mayonnaise-type, low calorie vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise and mayonnaise-type, low calorie
3 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 263 kcal | 61 kcal ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 331% more |
| Protein | 0.9 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Carbs | 23.9 g ★ | 4.8 g | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 398% more |
| Fat | 19 g | 3.25 g ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 485% more |
| Sugar | 4.34 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Sodium | 837 mg | 43 mg ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 1847% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.26 mg ★ | 0.03 mg | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 767% more |
| Potassium | 24 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.