Salad dressing, mayonnaise and mayonnaise-type, low calorie vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, mayonnaise and mayonnaise-type, low calorie
4 wins
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Nuts, almonds
6 wins
| Nutrient | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 263 kcal ★ | 579 kcal | Nuts, almonds has 55% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 23.9 g ★ | 21.55 g | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 11% more |
| Fat | 19 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.34 g ★ | 4.35 g | Nuts, almonds has 0% more |
| Sodium | 837 mg | 1 mg ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 83600% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.26 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Potassium | 24 mg | 733 mg ★ | Nuts, almonds has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.