Salad dressing, mayonnaise and mayonnaise-type, low calorie vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise and mayonnaise-type, low calorie
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Salad dressing, mayonnaise and mayonnaise-type, low calorie | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 263 kcal | 120 kcal ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 119% more |
| Protein | 0.9 g | 4.4 g ★ | Quinoa, cooked has 80% more |
| Carbs | 23.9 g ★ | 21.3 g | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 12% more |
| Fat | 19 g | 1.92 g ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 890% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 4.34 g | 0.87 g ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 399% more |
| Sodium | 837 mg | 7 mg ★ | Salad dressing, mayonnaise and mayonnaise-type, low calorie has 11857% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 0.26 mg | 1.49 mg ★ | Quinoa, cooked has 83% more |
| Potassium | 24 mg | 172 mg ★ | Quinoa, cooked has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.