Salad dressing, mayonnaise, imitation, milk cream vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, milk cream
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Salad dressing, mayonnaise, imitation, milk cream | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 15% more |
| Protein | 2.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Carbs | 11.1 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Fat | 5.1 g | 0.38 g ★ | Salad dressing, mayonnaise, imitation, milk cream has 1242% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 504 mg | 238 mg ★ | Salad dressing, mayonnaise, imitation, milk cream has 112% more |
| Calcium | 72 mg ★ | 19 mg | Salad dressing, mayonnaise, imitation, milk cream has 279% more |
| Iron | 0.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 97 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.