Salad dressing, mayonnaise, imitation, milk cream vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, milk cream
4 wins
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Nuts, almonds
7 wins
| Nutrient | Salad dressing, mayonnaise, imitation, milk cream | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 2.1 g | 21.15 g ★ | Nuts, almonds has 90% more |
| Carbs | 11.1 g | 21.55 g ★ | Nuts, almonds has 48% more |
| Fat | 5.1 g ★ | 49.93 g | Nuts, almonds has 90% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 504 mg | 1 mg ★ | Salad dressing, mayonnaise, imitation, milk cream has 50300% more |
| Calcium | 72 mg | 269 mg ★ | Nuts, almonds has 73% more |
| Iron | 0.5 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, mayonnaise, imitation, milk cream has 0% more |
| Potassium | 97 mg | 733 mg ★ | Nuts, almonds has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.