Salad dressing, mayonnaise, imitation, milk cream vs Quinoa, cooked
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, milk cream
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Salad dressing, mayonnaise, imitation, milk cream | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 120 kcal | Quinoa, cooked has 19% more |
| Protein | 2.1 g | 4.4 g ★ | Quinoa, cooked has 52% more |
| Carbs | 11.1 g | 21.3 g ★ | Quinoa, cooked has 48% more |
| Fat | 5.1 g | 1.92 g ★ | Salad dressing, mayonnaise, imitation, milk cream has 166% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 504 mg | 7 mg ★ | Salad dressing, mayonnaise, imitation, milk cream has 7100% more |
| Calcium | 72 mg ★ | 17 mg | Salad dressing, mayonnaise, imitation, milk cream has 324% more |
| Iron | 0.5 mg | 1.49 mg ★ | Quinoa, cooked has 66% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, mayonnaise, imitation, milk cream has 0% more |
| Potassium | 97 mg | 172 mg ★ | Quinoa, cooked has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.