Salad dressing, mayonnaise, imitation, soybean vs Nuts, almonds
Nutrition comparison per 100g
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Salad dressing, mayonnaise, imitation, soybean
2 wins
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Nuts, almonds
8 wins
| Nutrient | Salad dressing, mayonnaise, imitation, soybean | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 232 kcal ★ | 579 kcal | Nuts, almonds has 60% more |
| Protein | 0.3 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 16 g | 21.55 g ★ | Nuts, almonds has 26% more |
| Fat | 19.2 g ★ | 49.93 g | Nuts, almonds has 62% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 6 g | 4.35 g ★ | Salad dressing, mayonnaise, imitation, soybean has 38% more |
| Sodium | 497 mg | 1 mg ★ | Salad dressing, mayonnaise, imitation, soybean has 49600% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 10 mg | 733 mg ★ | Nuts, almonds has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.