Salad dressing, mayonnaise, imitation, soybean vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Salad dressing, mayonnaise, imitation, soybean
0 wins
🏆
Quinoa, cooked
10 wins
| Nutrient | Salad dressing, mayonnaise, imitation, soybean | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 232 kcal | 120 kcal ★ | Salad dressing, mayonnaise, imitation, soybean has 93% more |
| Protein | 0.3 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 16 g | 21.3 g ★ | Quinoa, cooked has 25% more |
| Fat | 19.2 g | 1.92 g ★ | Salad dressing, mayonnaise, imitation, soybean has 900% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 6 g | 0.87 g ★ | Salad dressing, mayonnaise, imitation, soybean has 590% more |
| Sodium | 497 mg | 7 mg ★ | Salad dressing, mayonnaise, imitation, soybean has 7000% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Potassium | 10 mg | 172 mg ★ | Quinoa, cooked has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.