Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
0 wins
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Lentils, mature seeds, cooked, boiled, with salt
11 wins
| Nutrient | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 114 kcal ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 192% more |
| Protein | 1.53 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Carbs | 9.39 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Fat | 34.18 g | 0.38 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 8895% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 5.38 g | 1.8 g ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 199% more |
| Sodium | 848 mg | 238 mg ★ | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light has 256% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 0.31 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 63 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
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