Salad dressing, mayonnaise, light vs Lentils, mature seeds, cooked, boiled, with salt

Nutrition comparison per 100g

🏆
Salad dressing, mayonnaise, light
0 wins
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Lentils, mature seeds, cooked, boiled, with salt
11 wins
Nutrient Salad dressing, mayonnaise, light Lentils, mature seeds, cooked, boiled, with salt Difference
Calories 238 kcal 114 kcal Salad dressing, mayonnaise, light has 109% more
Protein 0.37 g 9.02 g Lentils, mature seeds, cooked, boiled, with salt has 96% more
Carbs 9.23 g 19.54 g Lentils, mature seeds, cooked, boiled, with salt has 53% more
Fat 22.22 g 0.38 g Salad dressing, mayonnaise, light has 5747% more
Fiber 0 g 7.9 g Lentils, mature seeds, cooked, boiled, with salt has 100% more
Sugar 3.56 g 1.8 g Salad dressing, mayonnaise, light has 98% more
Sodium 827 mg 238 mg Salad dressing, mayonnaise, light has 247% more
Calcium 6 mg 19 mg Lentils, mature seeds, cooked, boiled, with salt has 68% more
Iron 0.14 mg 3.33 mg Lentils, mature seeds, cooked, boiled, with salt has 96% more
Vitamin C 0 mg 1.5 mg Lentils, mature seeds, cooked, boiled, with salt has 100% more
Potassium 31 mg 369 mg Lentils, mature seeds, cooked, boiled, with salt has 92% more

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