Salad Dressing, mayonnaise-like, fat-free vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Salad Dressing, mayonnaise-like, fat-free
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Salad Dressing, mayonnaise-like, fat-free | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 84 kcal | 61 kcal ★ | Salad Dressing, mayonnaise-like, fat-free has 38% more |
| Protein | 0.2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Carbs | 15.5 g ★ | 4.8 g | Salad Dressing, mayonnaise-like, fat-free has 223% more |
| Fat | 2.7 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Fiber | 1.9 g ★ | 0 g | Salad Dressing, mayonnaise-like, fat-free has 0% more |
| Sugar | 10.3 g | 5.05 g ★ | Salad Dressing, mayonnaise-like, fat-free has 104% more |
| Sodium | 788 mg | 43 mg ★ | Salad Dressing, mayonnaise-like, fat-free has 1733% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.12 mg ★ | 0.03 mg | Salad Dressing, mayonnaise-like, fat-free has 300% more |
| Potassium | 49 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.