Salad Dressing, mayonnaise-like, fat-free vs Nuts, almonds
Nutrition comparison per 100g
🏆
Salad Dressing, mayonnaise-like, fat-free
2 wins
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Nuts, almonds
8 wins
| Nutrient | Salad Dressing, mayonnaise-like, fat-free | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 579 kcal | Nuts, almonds has 85% more |
| Protein | 0.2 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 15.5 g | 21.55 g ★ | Nuts, almonds has 28% more |
| Fat | 2.7 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 10.3 g | 4.35 g ★ | Salad Dressing, mayonnaise-like, fat-free has 137% more |
| Sodium | 788 mg | 1 mg ★ | Salad Dressing, mayonnaise-like, fat-free has 78700% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.12 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Potassium | 49 mg | 733 mg ★ | Nuts, almonds has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.