Salad dressing, mayonnaise, regular vs Nuts, almonds

Nutrition comparison per 100g

🏆
Salad dressing, mayonnaise, regular
1 wins
🏆
Nuts, almonds
9 wins
Nutrient Salad dressing, mayonnaise, regular Nuts, almonds Difference
Calories 680 kcal 579 kcal Salad dressing, mayonnaise, regular has 17% more
Protein 0.96 g 21.15 g Nuts, almonds has 95% more
Carbs 0.57 g 21.55 g Nuts, almonds has 97% more
Fat 74.85 g 49.93 g Salad dressing, mayonnaise, regular has 50% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0.57 g 4.35 g Nuts, almonds has 87% more
Sodium 635 mg 1 mg Salad dressing, mayonnaise, regular has 63400% more
Calcium 8 mg 269 mg Nuts, almonds has 97% more
Iron 0.21 mg 3.71 mg Nuts, almonds has 94% more
Potassium 20 mg 733 mg Nuts, almonds has 97% more

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Compare whole food groups for a cleaner, averaged breakdown.