Salad dressing, mayonnaise, regular vs Quinoa, cooked
Nutrition comparison per 100g
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Salad dressing, mayonnaise, regular
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Salad dressing, mayonnaise, regular | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 680 kcal | 120 kcal ★ | Salad dressing, mayonnaise, regular has 467% more |
| Protein | 0.96 g | 4.4 g ★ | Quinoa, cooked has 78% more |
| Carbs | 0.57 g | 21.3 g ★ | Quinoa, cooked has 97% more |
| Fat | 74.85 g | 1.92 g ★ | Salad dressing, mayonnaise, regular has 3798% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.57 g ★ | 0.87 g | Quinoa, cooked has 34% more |
| Sodium | 635 mg | 7 mg ★ | Salad dressing, mayonnaise, regular has 8971% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.21 mg | 1.49 mg ★ | Quinoa, cooked has 86% more |
| Potassium | 20 mg | 172 mg ★ | Quinoa, cooked has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.