Salad dressing, mayonnaise, soybean and safflower oil, with salt vs Quinoa, cooked

Nutrition comparison per 100g

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Salad dressing, mayonnaise, soybean and safflower oil, with salt
2 wins
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Quinoa, cooked
8 wins
Nutrient Salad dressing, mayonnaise, soybean and safflower oil, with salt Quinoa, cooked Difference
Calories 717 kcal 120 kcal Salad dressing, mayonnaise, soybean and safflower oil, with salt has 498% more
Protein 1.1 g 4.4 g Quinoa, cooked has 75% more
Carbs 2.7 g 21.3 g Quinoa, cooked has 87% more
Fat 79.4 g 1.92 g Salad dressing, mayonnaise, soybean and safflower oil, with salt has 4035% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 0.48 g 0.87 g Quinoa, cooked has 45% more
Sodium 568 mg 7 mg Salad dressing, mayonnaise, soybean and safflower oil, with salt has 8014% more
Calcium 18 mg 17 mg Salad dressing, mayonnaise, soybean and safflower oil, with salt has 6% more
Iron 0.5 mg 1.49 mg Quinoa, cooked has 66% more
Potassium 34 mg 172 mg Quinoa, cooked has 80% more

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Compare whole food groups for a cleaner, averaged breakdown.