Salad dressing, mayonnaise-type, light vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Salad dressing, mayonnaise-type, light
0 wins
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Lentils, mature seeds, cooked, boiled, with salt
11 wins
| Nutrient | Salad dressing, mayonnaise-type, light | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 158 kcal | 114 kcal ★ | Salad dressing, mayonnaise-type, light has 39% more |
| Protein | 0.65 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Carbs | 16.4 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
| Fat | 10 g | 0.38 g ★ | Salad dressing, mayonnaise-type, light has 2532% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 6.67 g | 1.8 g ★ | Salad dressing, mayonnaise-type, light has 271% more |
| Sodium | 833 mg | 238 mg ★ | Salad dressing, mayonnaise-type, light has 250% more |
| Calcium | 5 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Iron | 0.12 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 36 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.